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Teaching Yoga Tool Kit
Welcome to your teaching tool kit
Teaching is teaching
Join my closed yoga teacher FB group
My podcast for yoga teachers
Planning methodology
Planning (29:46)
The art of story telling - planning with a plan! (70:03)
Vinyasa yoga made easy. Peak pose Reverse Trikonasana (79:31)
6 movements of the spine (extra check list) (37:43)
Interesting and creative sequences - STOP RIGHT THERE! (6:48)
Teaching Methdology
You the teacher (39:59)
The senses - reading the energy of the room (15:45)
The power of your language (20:53)
The use of language - maybe? (91:29)
Teaching techniques and using your body less (90:11)
Refining teaching skills
Ways to walk the dog (55:11)
Cue the bones - anatomy hack (28:37)
Muscular contraction and action - Trikonasana (75:12)
Balance - my go to sequence (we all need one!) (81:33)
The Art of Allowing - Teaching Yin Yoga (85:50)
The art of touch and the power of self touch (88:16)
The art of teaching yin yoga (76:37)
Energy management for yoga teachers
Nervous system and energy regulation with Yin yoga and meditation (77:46)
Energy management and restorative yoga (86:59)
More inspiration - 3 yoga classes, sequences and stories!
Drawing your bow (vinyasa flow) (60:06)
Tortoise flow (hatha flow) (69:34)
Body Onesie (yin) (62:31)
My musings on teaching!
When a student ignores your advice! (5:47)
Are strength and flexibility seperate? (6:29)
No good or bad posture! (11:56)
Why are there so many cues for Tadasana? (8:02)
Princess Knees!
Business bonus!
How to fill your yoga classes
Price your classes for profit
Work with me more?
Support in your business
Train with me?
Nervous system and energy regulation with Yin yoga and meditation
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