Women postnatally face a lack of support and education when it comes to postnatal healing.
Use yoga to support women through their postnatal recovery!
This self-paced study CPD course will give you the confidence to safely and successfully guide a woman through her journey of postnatal healing, using specific therapeutic yoga exercises for postnatal rehabilitation.
This course covers how yoga can be used to recover postnatally from common conditions such as diastasis-recti and pelvic floor weakness, as well as how to re-discover the core safely.
This course is open to all yoga teachers who work with postnatal women both in general classes and mum and baby yoga.
This course also serves as an excellent foundation for any teacher considering taking additional specialist training in pre or postnatal yoga.