The time when women need yoga the most is when it's hardest to get to.
In this self-led study online CPD course I share exactly how I taught mum and baby yoga classes effectively for over 12 years.
This course covers how to successfully include babies in a safe postnatal yoga class, use of props, and lots of song ideas!
This CPD is for yoga teachers and other body workers who are working with postnatal women and are looking for ideas and inspiration to better include babies and support women in their postnatal recovery.
How the course is delivered
The course is self-led online training, you can start this course anytime, complete it at your own pace and repeat it as often as you like.
Delivered as follows:
- At your pace, self-led, training videos (7 hours)
- Recorded live mum & baby yoga class for observation (1 hour)
- The business of teaching mum & baby yoga training (2 hours)
- Access to Amy's supportive yoga teacher's FaceBook community.
-
12 months of ongoing access to all course content.
Community
Happy Chaos!
Exercise with baby
The Course Content (syllabus)
The postnatal Period
- A Mother’s health and well-being.
- Common physical issues, including diastasis recti, and wrist, back and knee pain.
- The impact of pregnancy, and labour on the pelvic floor and pelvis.
- The impact of breastfeeding on the body and our yoga practice.
Mother and Baby Yoga Classes (6 weeks to 10 months)
- Baby development 6 weeks to 10 months.
- Asana for mother and baby together, including songs, movements, and sensory props.
- Yoga and simple massage for babies.
- Ways to hold, lift and carry baby safely.
- Breathwork, mantra/sound, and relaxation for mother and baby.
- Class plans and sequences for mother and baby yoga.
- Real class observations.
The business of teaching mum & baby yoga
- Class times, venues, and pricing for mum & baby yoga.
- How to grow a thriving community of mums with little ones.
Hi I'm Amy!
And I've been supporting bumps, mums and little ones for over 12 years.
Prior to my life as a yoga teacher, I was a music teacher, teaching primary and secondary-aged children.
This course is born out of all my years of experience teaching and singing!
I know how to teach successful mum and baby yoga classes - I call it happy chaos!
In this CPD course, I share all this wisdom and experience with you.
Terms and conditions
Refund Policy
Due to the online nature of this course, all payments are non-refundable.
Access and time limits
You can start this course today.
You have 12 months of access to all online course material from your initial course purchase.
Why 12 months? - Online courses offer flexibility, but I want you to finish this course and this time limit helps you to complete this epic course.
By purchasing this course you are agreeing to all the T&Cs laid out above, including the refund policy.
