250hr Online Yoga Teacher Training

  Syllabus and assignments

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days after you enroll

• Summary of syllabus Start
• Assignments and assignment tracker Start

  Yoga Philosophy

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days after you enroll

• Yoga Philosophy summary of content Start
• Written manual resources Start

  Anatomy and Physiology

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• Anatomy and Physiology summary Start
• The bones of the body Start
• The spine Start
• Muscles and movement Start
• Fascia Start
• The systems of the body Start

  Asana

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days after you enroll

• Asana summary Start
• Manual written resources Start

  Pranayama, meditation & mantra

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• Pranayama, meditation & mantra summary Start
• Pranayama written resources Start
• Togetherness mantra Start
• Gayatri Mantra Start

  Subtle anatomy

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days after you enroll

• Subtle anatomy summary Start
• Manual written resources - Chakras Start
• The pranic body - koshas Start

  Teaching and methodology

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• Teaching and methodology summary Start
• Lesson plan examples Start
• Lesson planning support Start
• Teaching beginners & course writing Start

  The business of teaching yoga

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days after you enroll

• The business of teaching yoga summary Start
• Part 1 - Flag in the sand, how to get started (20:38) Start
• Part 2 - Venue is king (25:13) Start
• Part 3 - Energy exchange, money (30:24) Start
• Part 4 - Gather your tribe (38:12) Start
• Part 5 - relationships (48:08) Start
• Part 6 - adaptability (41:12) Start

  The art of teaching

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days after you enroll

• The power of language (53:00) Start
• Smart planning - why are you planning classes? (46:57) Start
• The senses - feeling the magic! (42:08) Start
• You the teacher (46:06) Start